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The Health & Wellness Summit, Nov. 4-5, 2026, brings together inspiring speakers, educational sessions and interactive experiences to support every dimension of well-being. It includes theÌýHealth & Wellness Conference and theÌýEmployee Benefits & Wellness Fair. Whether you're focused on physical health, mental well-being or making the most of your benefits, the Summit offers practical tips and tools you can use right away.

Ready to invest in your well-being, but not sure where to begin? Here are five reasons to attend the H&W Summit.

Attend the Employee Wellness and Benefits Fair

Nov. 4, 2026 | Time:Ìý12:00 p.m. - 6:00 p.m. |ÌýLocation:ÌýUMC Glenn Miller Ballroom (in-person)

Take a break, connect with colleagues and discover resources to support your well-being at the Employee Benefits & Wellness Fair. Explore ÂÌñ»»ÆÞ benefits and services while enjoying chair massages, acupressure, flu shots, giveaways, free meal kits, a photo booth and other free interactive activities. You can discover new tools to support every dimension of well-being, whileÌýparticipating in the Wellness Passport engagement activity. Don’t forget to check out the Swag Swap for some new-to-you duds before you walk out the door.

Discover the New Science of WellnessÌý

Opening keynote: The New Science of Wellness withÌý

Nov. 5, 2026 | Time:Ìý9:00 a.m. - 9:50 a.m. |ÌýLocation:ÌýUMC Glenn Miller Ballroom & VirtualÌý

Rethink what you know about wellness. In the opening keynote, Dr. Kyra Bobinet challenges conventional wisdom about behavior change and shares science-backed tools to help employees build resilience and strengthen well-being in this increasingly complex world. This fresh neuroscience-based perspective on well-being offers actionable strategies to help navigate stress and build sustainable habits.Ìý

Free Headshots

Nov. 5, 2026 |Time:Ìý10:00 a.m. - 10:50 a.m.| Location:ÌýUMC Aspen Rooms

Put your best face forward with a professional headshot session at the H&W Summit. Whether you’re refreshing your LinkedIn profile, updating your company bio, or simply ready for a new photo, you’ll leave with a polished headshot that captures you at your best.Ìý

From Research to Impact: Advancing Employee Well-Being Together

Lunch keynote:ÌýDr. Jess Doty,ÌýDr. Rosi Kaiser, Kat Dailey,ÌýDr. Alicia Sepulveda | Nov. 5, 2026 |Time:Ìý12:00 p.m. - 1:30 p.m.|ÌýLocation:ÌýUMC Glenn Miller Ballroom & Virtual

What helps employees feel their best and do their best work at ÂÌñ»»ÆÞ? Join Employee Health and Well-Being and the Center for Healthy Mind and Mood for an engaging discussion on a new initiative exploring employee well-being across our campus.ÌýDiscover how research and employee experiences will help inform future well-being efforts, and learn how you can participate and contribute to this important work. Registration required to attend in-person.

Ho'oponopono: Ancient Hawaiian Art of Letting Go

Speaker: | Nov. 5, 2026 |Time:Ìý4:00 p.m. - 4:50 p.m.| Location:ÌýVirtual

Discover the transformational practice of Ho‘oponopono and learn tools for releasing stress, resolving conflict and letting go of what no longer serves you. This engaging session explores how creating greater balance and harmony within ourselves can strengthen our relationships and sense of community.

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