Staff/Faculty
ÂÌñ»»ÆÞ Health and Wellness Services has launched a new employee wellness program called WorkWell. Here are four things you should know about this new wellness program.
When we focus too much of our energy on holiday to-do's, we may miss out on the small moments that make the holiday season joyful. Here are some ways you can celebrate the little things and spread joy this holiday season.
Ongoing violence, war and the media coverage that ensues can leave many of us feeling overwhelmed. Here are some tips to help you talk to your children of all ages about war and how it may be affecting them.
For many of us, holidays represent a time to gather, celebrate and reconnect. However, hosting demands, gift-giving expectations, complicated family dynamics and large to-do lists can get stressful. Here are some tips to help you take care of yourself this holiday season.
Stop by the Healthier U at CU Employee Benefits and Wellness Fair to learn about employee benefits, discounts, programs and more. Learn more about why you should attend and what to expect at the fair.
Each June is National Employee Wellness Month. 2023 marks the eleventh year employers around the country are encouraged to focus on the well-being of their employees. ÂÌñ»»ÆÞ faculty and staff have access to programs and resources to support their physical, mental, emotional and other dimensions of wellness.
Expressing empathy and gratitude in the workplace can make a world of difference. Here are a few ways to improve your team culture on campus.
The Faculty and Staff Assistance Program (FSAP) is offering free wellness workshops and groups for all ÂÌñ»»ÆÞ staff and faculty throughout the spring. Check out what they have to offer this semester!
The one-year anniversary of the Marshall Fire may bring up strong reminders or memories. Professional counselor Stanley Ly gives advice on what to do about anniversary reactions, helping children cope and more.
Health and Wellness Services transitioned from the Division of Student Affairs to Strategic Resources and Support. Check out a few of the wellness activities available to staff and faculty on campus.