Cultivating and Maintaining Healthy Relationships

Relationships--we all haveÌýthemÌýand they are not always easy.ÌýThese can be relationships with your family, friends, significant others, co-workers, neighbors, and with yourself. We may have beenÌýleadÌýto believe that relationships take a lot of work, but in thisÌýworkshopÌýwe will learn quick techniques to stay in healthy relationships with those around us, and with ourselves.ÌýÌý

Learning Outcomes

Participants will be able to:Ìý

  • Find what is currently working and/or not working in their relationshipsÌý
  • Understand how stress and fear affect relationshipsÌý
  • Identify changes theyÌýwouldÌýlike to make in their relationshipsÌý
  • Learn quick techniques to better their relationshipsÌý
  • Apply more efficient ways of communicatingÌý

Who Should Attend

This workshop is intended for any ÂÌñ»»ÆÞ faculty or staff member who wants to learn how to stay in healthy relationship with themselves, and those around them during this pandemic.Ìý

Session Information

  • Date:ÌýÌýWednesday, October 20, 2021Ìý
  • Time: 12:00 - 1:00 p.m.
  • Location: Zoom

¹ó²¹³¦¾±±ô¾±³Ù²¹³Ù´Ç°ù(²õ)Ìý

Esther Horowitz ,MA, LPCÌýStaff Counselor, Intake Coordinator--Bilingual Spanish/EnglishÌý